{"id":14968,"date":"2026-03-26T15:40:09","date_gmt":"2026-03-26T15:40:09","guid":{"rendered":"https:\/\/arableague.news\/should-triathletes-ride-with-larger-chainrings-how-gear-choice-can-influence-bike-speed-and-the-bike-to-run\/"},"modified":"2026-03-26T15:40:09","modified_gmt":"2026-03-26T15:40:09","slug":"should-triathletes-ride-with-larger-chainrings-how-gear-choice-can-influence-bike-speed-and-the-bike-to-run","status":"publish","type":"post","link":"https:\/\/arableague.news\/en\/should-triathletes-ride-with-larger-chainrings-how-gear-choice-can-influence-bike-speed-and-the-bike-to-run\/","title":{"rendered":"Should Triathletes Ride With Larger Chainrings? How Gear Choice Can Influence Bike Speed and the Bike-to-Run"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"featured-img\">\n     <\/div>\n<p>It\u2019s one of those quiet debates happening in more coffee shops than you might think: should triathletes consider running a larger front chainring? At first glance, it might seem like something only the pros would worry about. But if you&#8217;re serious about squeezing every ounce of efficiency out of your ride, and setting yourself up for a smoother run, it&#8217;s worth your attention.<\/p>\n<p>In this post, we\u2019ll break down what larger chainrings actually do, how they influence both your bike split and your run, and who might (and might not) benefit from&#8230;<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.sported.ae\/insights-inspiration\/should-triathletes-ride-with-larger-chainrings-how-gear-choice-can-influence-bike-speed-and-the-bike-to-run\/\" rel=\"nofollow noopener\" target=\"_blank\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s one of those quiet debates happening in more coffee shops than you might&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[23,1195],"tags":[],"class_list":["post-14968","post","type-post","status-publish","format-standard","hentry","category-sports","category-1195"],"_links":{"self":[{"href":"https:\/\/arableague.news\/en\/wp-json\/wp\/v2\/posts\/14968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arableague.news\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arableague.news\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arableague.news\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arableague.news\/en\/wp-json\/wp\/v2\/comments?post=14968"}],"version-history":[{"count":0,"href":"https:\/\/arableague.news\/en\/wp-json\/wp\/v2\/posts\/14968\/revisions"}],"wp:attachment":[{"href":"https:\/\/arableague.news\/en\/wp-json\/wp\/v2\/media?parent=14968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arableague.news\/en\/wp-json\/wp\/v2\/categories?post=14968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arableague.news\/en\/wp-json\/wp\/v2\/tags?post=14968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}